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Classes

CrossFit/Fitness 1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass

CrossFit/Fitness offers you either a CrossFit WOD (workout of the Day) or a Fitness WOD of high intensity, constantly varied, both of which are one hour in length. CrossFit/Fitness allows you to also sign up for other classes such as Weightlifting, Kick Boxing, and Holiday Throwdowns.

Boxing/Kickboxing 1 visit free

Boxing/Kickboxing offers you an intense hour of training coached by Paul Dyck.

Open Gym From CAD$3 per visit with 2018 New Year New You Challenge! passA credit card is required to enroll but isn't charged until the time of service.

Open Gym offers you an hour to work on whatever movements/skills you would like and/or work on the WOD. Geared towards long time members that are able to workout with limited coaching.

Weightlifting 1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass

Our Weightlifting classes are coached by competitive weightlifters who are constantly training, lifting, and competing. All of our weightlifting instructors have multiple certifications from NCCP L1 & L2 to CrossFit Weightlifting and CrossFit Advanced lifting certifications. The major focus of these classes are to maximize your lifting potential in the Snatch and the Clean & Jerk. Every class will be guided by a coach and modifications will be given to any athlete witht he goal of maximizing technique in part or as a complete lift. Now al I want to ask is "Do you even lift?"

Team Workout

Holiday Throwdowns are geared towards members and are scheduled for 2 hours of fun!

Kettlebell Class CAD$20 per classFrom CAD$3 per visit with 2018 New Year New You Challenge! passNo purchase required to enroll

StarkeFit 1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass

Powerlifting 1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass

StarkeFit Ignite CAD$12 per classFrom CAD$3 per visit with 2018 New Year New You Challenge! passNo purchase required to enroll

Courses

Starke Kids CAD$170Purchase required to enroll

Half Marathon Row 21,097m Purchase required to enroll

StarkeFit Kickoff M,W,F 10:45am CAD$99Purchase required to enroll

StarkeFit Kickoff M,W 7:30pm, F 6:30pm CAD$99Purchase required to enroll

FRIDAY NIGHT LIGHTS CAD$20 per classNo purchase required to enroll

12 Days of Christmas CAD$20 per classNo purchase required to enroll

Starke Yoga 1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass