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Weightlifting

1 visit freePlan available for CAD$240
Our Weightlifting classes are coached by competitive weightlifters who are constantly training, lifting, and competing. All of our weightlifting instructors have multiple certifications from NCCP L1 & L2 to CrossFit Weightlifting and CrossFit Advanced lifting certifications. The major focus of these classes are to maximize your lifting potential in the Snatch and the Clean & Jerk. Every class will be guided by a coach and modifications will be given to any athlete with the goal of maximizing technique in part or as a complete lift. Now al I want to ask is "Do you even lift?"
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