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1 visit freeFrom CAD$3 per visit with 2018 New Year New You Challenge! pass
Our Weightlifting classes are coached by competitive weightlifters who are constantly training, lifting, and competing. All of our weightlifting instructors have multiple certifications from NCCP L1 & L2 to CrossFit Weightlifting and CrossFit Advanced lifting certifications. The major focus of these classes are to maximize your lifting potential in the Snatch and the Clean & Jerk. Every class will be guided by a coach and modifications will be given to any athlete with the goal of maximizing technique in part or as a complete lift. Now al I want to ask is "Do you even lift?"